How much water should I drink per day?

A common guideline is 64 oz (about 8 cups), but your ideal intake depends on body weight, activity level, and climate. Active individuals or those in warmer climates should aim higher—often 80–120 oz per day.

How do I turn a hydration goal into a delivery schedule?

Divide your daily oz target by 16.9 oz (standard bottle size) to get daily bottles, multiply by 7 for weekly, then choose a delivery frequency that keeps you stocked without overfilling storage.

Still vs sparkling—what's better for daily hydration?

Both hydrate equally well. Still water is simpler for high-volume daily drinking, while sparkling adds variety and can make hitting your goal more enjoyable. Many people mix both.

How many bottles should I order per week?

It depends on your daily intake goal. Someone drinking 80 oz per day needs roughly 5 bottles daily, or 35 per week. The builder above calculates this based on your specific preferences.